New Blog Post 117

New Blog Post 117

September 24, 2025

8:34am 

Here is a great read…

https://www.healthline.com/health/fitness-exercise/7-chakras#Chakra-101

How to balance your layers. These layers are very real. And remember the goal is not perfection. But perfect healing balance.

From Google’s AI Overview

“You can work on your chakras without crystals by using meditation, visualizing the associated colors and energy, practicing yoga and breathwork, chanting mantras, using sound healing, consuming specific foods, spending time in nature, or using essential oils. Each method uses different techniques, such as focusing on energetic flow, physical movement, or vibrational frequencies, to help balance your energy centers. 

Meditation and Visualization

1. Focus on each chakra: by spending time in meditation and visualizing its specific color and energy. 
2. Use affirmations: or seed sounds (bija mantras) related to each chakra to help clear emotional blockages. 
3. Visualize the energy flow: in your body, allowing it to move freely without stagnation. 

Movement and Breathwork

1. Practice yoga, as certain poses are associated with specific chakras and can help unblock energy and promote balance. 
2. Engage in breathing exercises: like pranayama to improve overall balance and energy flow. 
3. Try other physical activities: such as Tai Chi or Qigong to help release blockages. 

Sound and Aromatherapy

1. Use sound healing: by listening to specific frequencies or using instruments like singing bowls, which resonate with each chakra. 
2. Chant mantras, such as "LAM" for the root chakra, to help clear energetic blockages. 
3. Incorporate essential oils: like lavender or sandalwood into your practice using a diffuser or applying them to your skin. 

Other Holistic Practices

1. Connect with nature: to help ground yourself and promote overall balance. 
2. Focus on diet, choosing whole foods and consuming colors associated with specific chakras to support their health. 
3. Engage in acts of kindness: and focus on positive thoughts to cultivate compassion, which can support chakra balance”

September 25, 2025

10:46am even hatred is an emotion.

10:49am miss me with that drama. All of it. I’m in my emotional reality and I need you to leave me alone. I’m already happy. I don’t need to be happier unless it provides healing. Even happiness is out of control.

1:03pm I’m chained in the spiritual world. I should have never done this. I’m trying to focus on my Emotional Realm. But the spirit world itself will not allow me to do this. I have made a big mistake.

September 26, 2025

7:20am there is something wrong with my respiratory system. I’m just sore all around. Not sure if it was the weight gain.

8:57am Did you know that art is turning satanic? Art is not what it used to be. The renaissance era was so beautiful. Their art work was so beautiful.

10:08am there’s a secret going on and I do not know what that is.

4:04pm it’s almost as if being true is not what it used to be. People like being people pleasers and they like being fake. Don’t be my friend.

6:15pm When I’m angry I feel scared. I feel fear and anger all at once. When I am happy I feel sad. I feel sadness and happiness both all at once 

September 27, 2025

Today is a new day.

There are things going on with me that my family will never understand, but Jesus understands me.

1:31pm my family lacks compassion. But not just my family, this society and all the civilizations we live in all lack compassion.

1:34pm I’m trapped in my mind. The mental sphere is no more. I need to concentrate on my living sphere. And all humans do is drain me. No matter how nice they seem. People lack compassion until it’s too late and death is knocking at the oppressed’s door