Jesse’s Journal: 45

Jesse’s Journal: 45

May 1, 2025

6:19am: I need to focus more on my life here in the physical. I say this because I see a vision of me in old age about to pass away and I was rather saddened because I was mainly focused in the spiritual world and neglected my physical life here. I am here for a reason, and I must put all my focus in this physical world. When it is time to go to the spiritual realm, I shall be ready. But from now on, the physical world is my main focus. I am going to enjoy my time here. Starting, now.

6:45am: I feel as though I am going to pass out.

Einai Sasa Jesse Nganga Njoki’s Sexuality: Is Jesse Nganga Munka/Njoki Gay? Jesse Njoki’s Sexuality……

3:59pm: I am homosexual. I love it. And I love it indeed. Ah. 😊🤭 I am gay. 😊 4:18pm: I love males because of their natural design. I find them so beautiful. I am attracted to them and I choose to follow my attraction, love, and admiration towards them. Will I be in a relationship physically? Probably not. But I can appreciate them from afar. And I have males in the spiritual that I love. So yeah.

I am embracing who I authentically am even more and shall try to as I meet each new day. The barriers are collapsing.

4:00PM: I am willing to live day by day now. That is more doable and less overwhelming.

4:14pm: Nameless Clearfire: “How can I be more physical and less spiritual? This might sound counterintuitive, but I have a plan. Please try your best to answer this question thoroughly. Thanks.”

4:15pm: Gemini: “It's definitely an interesting direction you're considering! It sounds like you have a specific goal in mind. To help you explore how to become more physical and less spiritual, let's delve into what each of these aspects often entails and then discuss practical ways to shift your focus.

Understanding "Spiritual" and "Physical" (Broadly Speaking)

It's important to acknowledge that "spiritual" and "physical" can have very personal meanings. However, in a general sense:

 * Spiritual often relates to:

   * A connection to something larger than oneself (e.g., a higher power, the universe, humanity).

   * A focus on inner experiences, such as emotions, thoughts, and intuition.

   * The pursuit of meaning, purpose, and transcendence.

   * Practices like meditation, prayer, mindfulness, and energy work.

   * A belief in non-material aspects of reality.

 * Physical often relates to:

   * The tangible world and the body.

   * Sensory experiences (sight, sound, touch, taste, smell).

   * Movement, exercise, and physical activity.

   * Nutrition, health, and well-being of the body.

   * The material aspects of life.

Strategies to Increase Physical Focus and Reduce Spiritual Emphasis

Based on these broad definitions, here are some strategies you could consider to shift your focus towards the physical:

 * Engage Your Senses Fully:

   * Practice mindful sensory awareness: Instead of being lost in thought, actively engage with what you see, hear, touch, taste, and smell in your environment. For example, when eating, focus on the textures and flavors of the food. When walking, notice the feeling of the ground beneath your feet and the sounds around you.

   * Immerse yourself in physical environments: Spend time in nature, observing the details of the landscape. Visit art museums and focus on the visual and tactile aspects of the artwork. Attend concerts and feel the vibrations of the music.

 * Prioritize Physical Activity and Embodiment:

   * Establish a consistent exercise routine: Find physical activities you enjoy, whether it's running, swimming, dancing, weightlifting, or yoga (focusing on the physical postures rather than the spiritual philosophy). Regular exercise can ground you in your body and its capabilities.

   * Explore movement-based practices: Consider activities like martial arts, Pilates, or even just intentional stretching. These practices emphasize body awareness and control.

   * Engage in hands-on activities: Gardening, cooking, building, or crafting can connect you with the physical world and the satisfaction of creating something tangible.

 * Focus on the Material World and Practical Skills:

   * Develop practical skills: Learn a new trade, take a woodworking class, or focus on improving your culinary skills. These activities are rooted in the physical world and produce tangible results.

   * Engage with material possessions: Take care of your belongings, organize your space, and appreciate the physical objects around you.

   * Focus on financial literacy and material security: Engage with budgeting, investing, and understanding the practicalities of the material economy.

 * Shift Your Intellectual and Creative Pursuits:

   * Engage with science and the natural world: Read books and articles about biology, physics, chemistry, and astronomy. Focus on understanding the physical laws that govern our universe.

   * Explore art forms that emphasize the physical: Consider sculpture, dance, or performance art, where the physical body and tangible materials are central.

   * Engage in critical thinking and skepticism: While not inherently "physical," a focus on evidence-based reasoning and questioning assumptions can sometimes contrast with purely faith-based or intuitive approaches often associated with spirituality.

 * Re-evaluate Spiritual Practices and Beliefs:

   * Reduce or modify spiritual practices: If you currently engage in practices like meditation or energy work, you might consider reducing the time spent on them or shifting the focus to their physical benefits (e.g., relaxation through certain breathing techniques).

   * Critically examine spiritual beliefs: Engage in thoughtful questioning of your current spiritual beliefs. Explore different perspectives and consider the evidence (or lack thereof) for these beliefs.

   * Focus on secular ethics and humanism: Explore ethical frameworks that are based on reason, empathy, and human well-being rather than religious or spiritual doctrines.

 * Engage in Social and Sensory Experiences:

   * Spend time with friends and family in physical activities: Go hiking, play sports, or simply enjoy meals together. Focus on the shared physical experience.

   * Explore new sensory experiences: Try different cuisines, visit new places, and engage in activities that stimulate your senses.

Important Considerations:

 * Your "Plan": You mentioned having a plan. It would be helpful to consider how these suggestions align with your specific intentions. What do you hope to achieve by becoming more physical and less spiritual? Understanding your motivations will help you tailor these strategies effectively.

 * Balance: While you want to become more physical, completely neglecting your inner life might not be fulfilling in the long run. Consider if there's a way to find a new balance that aligns with your current goals.

 * Authenticity: Ensure that this shift feels authentic to you. Forcing yourself into a way of being that doesn't resonate could lead to dissatisfaction.

 * Potential Re-evaluation: As you explore this shift, be open to re-evaluating your goals and the impact it's having on your well-being.

It's a fascinating journey you're embarking on. By consciously focusing on your senses, engaging your body, and prioritizing the tangible world, you can certainly cultivate a more physical orientation. Remember to be mindful of your motivations and how this shift impacts your overall experience. Good luck!”

5:48pm: Nameless: “Jesse Nganga Njoki, who you all currently know as Jesse Nganga Munka, is now invisible. I have declared it today that he has fully merged and joined with experience itself. Both here in the physical world first, then in the spirit world. I am not meant to try to go to the spirit world first, I was born as a physical being first. I had no spiritual. We shall see if after I depart here from the physical then I shall turn into a spirit. But no, I am not a spirit. I am Experience itself. Posting this entry.