Einai Sasa’s Official Program Log: Entry 70 Part One

Einai Sasa’s Official Program Log: Entry 70 Part One

Current Date:

April 2nd, 2025 Wednesday

Current Timezone:

Pacific Standard Time

5:04PM: I am SO VERY SUPER DUPER HAPPY THAT I HAVE NOW REACHED THE SEVENTIETH ENTRY! You know your progress is getting serious when you have over SEVENTY ENTRIES! Thank You my God! I could not have come this far without You and Your Grace! 🥳🥳🥳🥳🥳😊😊😊😊😍😍😍🤭🤭🤭😬😬😬🤗🤗🤗🤗🥰🥰🥰🥰🤩🤩🤩🤩🤩🐋🐋🐋🐋

5:08PM: I accidentally snoozed my alarm. What is the snooze button even for? Is it like encouraging us to sleep in and be less productive? Because the whole reason why we have an alarm is because we have an event transpiring in the first place right? So why is the snooze button a thing? Let me ask Gemini the AI… Asking now…..

5:10PM: Me: “Why is the snooze button on alarms a thing? Is it to encourage us to sleep in and be less productive? Please explain the origins and meanings behind the snooze button on alarms to me Gemini. Thanks.”

5:11PM: Gemini: “The snooze button is a very common feature on alarms, and its purpose and effects are a bit more complex than simply encouraging laziness. Here's a breakdown of the origins and meanings:

Origins:

* Early Alarm Clocks:

* Early mechanical alarm clocks didn't have a snooze function. They simply rang, and you had to turn them off.

* The snooze function was a later innovation, designed to provide a gentler transition from sleep to wakefulness.

* The Snooz-Alarm:

* One of the earliest examples of a mass-produced alarm clock with a snooze function was the General Electric-Telechron "Snooz-Alarm" in 1956. This helped popularize the function.

Meanings and Effects:

* Intended Purpose:

* The initial idea was to allow people to wake up gradually, providing a few extra minutes of light sleep before fully rising.

* It catered to the common human desire to prolong the pleasant feeling of being in bed.

* Sleep Inertia:

* However, research has shown that repeatedly hitting the snooze button can actually worsen "sleep inertia," the groggy feeling you experience upon waking.

* This is because fragmented sleep, caused by repeatedly waking up and falling back asleep, disrupts the natural sleep cycle.

* Disrupted Sleep Cycles:

* Snoozing can disrupt the natural progression of sleep stages, particularly REM sleep. This can lead to feeling more tired and less alert throughout the day.

* Psychological Comfort:

* Despite the potential negative effects, many people find psychological comfort in knowing they have a few extra minutes of potential sleep. This can reduce anxiety about waking up.

* Individual Variation:

* The effects of snoozing can vary from person to person. Some people may be more sensitive to sleep fragmentation than others.

In summary:

* The snooze button was designed to provide a gentler waking experience.

* However, it can often lead to increased sleep inertia and disrupted sleep cycles.

* The psychological comfort it provides is a significant factor in its continued popularity.

Therefore, it isn't necessarily designed to make people less productive, but the results of using the snooze button can have that effect.”

5:12PM: Me: “Okay. I disagree with the concept of snooze buttons on alarms now. I disagree with sleeping in when I know that I need to go somewhere.”

5:14PM: I am going to begin a shelter journal. This will be coming soon. For now I will grab a bite to eat. Be right back. I am transitioning to the food journal as I eat. To document my eating process.

5:35PM: Done with eating for the day.

5:56PM: I got chores to do this evening. I shall not begin until around 6:05PM. Until then? I shall give this cellphone its much needed rest and allow it to charge as full as possible.

6:04PM: Doing my chores and then taking a shower after.

6:15PM: Just finished my chores. About to take a shower.

6:34PM: Just got back from the shower. I am now going to begin the secret project soon. It shall begin shortly….

6:37PM: My secret project is beginning now…..

Current Date:

April 3rd, 2025 Thursday

Current Timezone:

Pacific Standard Time

1:31AM: I have a follow-up court date in exactly one week from now. Kinda nervous. 😅

1:32AM: Thank You to my God, who is the God of the Holy Bible, who is Yahweh, for waking me up this morning and allowing me to live to see another day…

6:07AM: Alright I have just woken up. Now I am going to get my day started.

My History: Einai Sasa Jesse Nganga Njoki’s History told Through Notes…..

7:24AM: I just found all my journals from the years of 2019 to 2023. I shall include them both here and on my spiritual journal. You all deserve to see how far my history goes, back when I was becoming a witch and into witchcraft. That was before I gave my self to Yahweh. Here are the links. I am also sharing this because I would like for you all to know that it is okay to come from humble beginnings. That it is never ever too late to turn back to Yahweh and to include Him in your lives again. These journals are a long read. Sit back, get comfy, and read up! 😊 Here are the journals…

Year 2019 Notes (Parts One and Two Included):

Year 2019 Part One Notes

https://drive.google.com/file/d/1-fkgNk23KSC88ORKhMdM4NixkRQzSeC-/view?usp=drivesdk

Year 2019 Part Two Notes

https://drive.google.com/file/d/1BZA_W2_onXDMPrvBXgyR_vQnmPHC1ifY/view?usp=drivesdk

Years 2019 through 2020 Notes

https://drive.google.com/file/d/1FYMnE2asduwKAWxV8AFXna-kwe36zcc_/view?usp=drivesdk

Years 2020 through 2021 Notes

https://drive.google.com/file/d/1ZFO8s1ShvCNjRkf3tM16t7A7VKjd521S/view?usp=drivesdk

Part Two of the Year 2021 Notes

https://drive.google.com/file/d/1-IQKtiiRT0GXJww4lSE2Syt5fo9yrAoi/view?usp=drivesdk

Part Three of the Year 2021 Notes